If you answered "yes" to any of the above questions, talk with your doctor BEFORE
you become more physically active. Tell your doctor about your intent to exercise,
and to which questions you answered "yes". If you honestly answered "no" to
all questions, then you can be reasonably positive that is is safe to gradually increase
your level of physical activity. If your health changes such that you then answer
"yes" to any of the above questions, seek guidance from a physician.
Thank you for choosing to train with Ida Lee Recreation Center.
All of our personal trainers are certified by nationally recognized organizations and
have experience working with a wide range of clients.
To gain the most from your session(s), please observe the following:
1. All services are available by appointment only.
2. There are no discounts on the cost of any services unless authorized by the Fitness Manager.
3. Clients must pay for all services in advance.
4. Sessions are approximately one hour.
5. Trainer fees are subject to change.
To cancel a training session, YOU MUST CONTACT YOUR TRAINER DIRECTLY WITHIN
24 HOURS of your scheduled session. Failure to cancel within 24 hours will result
in you being charged for the session. Clients who arrive more than 15 minutes late
will be charged for the session. In addition, the trainer may cancel the session.