Personal Training

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Group Training Gym 1
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Training in Hall
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Our expert fitness staff can provide you with a personalized fitness assessment, a tailored exercise program, and all of the information and encouragement you need to reach your fitness goals. Our nationally certified personal trainers offer individual, partner and group training sessions to members and non-members. Discounted rates are available with the purchase of multiple sessions. Trainers are available by appointment during all hours of operation.

Ida Lee also offers several group training programs throughout the year including Boot Camp, Women on Weights, and Strength Training for Teens. There is plenty here to keep you motivated throughout the year!


Personal Training/Pilates/Yoga/Water Fitness at Ida Lee

 

 (Ages 12 & up) Ida Lee has a diverse team of certified Personal Trainers available to challenge and motivate clients of all fitness levels. Our expert fitness staff can provide you with a personalized fitness assessment, a tailored exercise program, and all of the information and encouragement you need to reach your fitness goals.  We offer one-on-one Pilates, Yoga and Aqua Fitness as well.  Whether you are a high school student with college athletic aspirations, or an older adult seeking improved mobility, we can help you maximize your body's potential! Our nationally certified personal trainers offer individual, partner and group training sessions to members and non-members. Personal Trainers are available by appointment during all hours of operation. To lose weight, reduce stress, and enhance your athletic ability, please fill out a Personal Training Request form, available at the front desk and online. Several new packages are available to meet your personal training needs.  


Who are Ida Lee's Personal Trainers?

 

Skip Habilitz Kim Jungles
Ashley Harper Carol Gordon
Mikey Kasen Lynne Stevenson
Ryan Woods Colleen Sabo
Darren Goolsby Tara Judge
   

How much does a personal trainer cost?

Our nationally certified personal trainers, Pilates/yoga instructors and aqua instructors offer individual, partner and group training sessions to members and non-members.  Several packages are available to meet your personal training needs.

Private Trainer: One on one individualized sessions.

60- Minute Packages Cost Per Session Cost Per Package
1 Session $60.00 $60.00
5 Sessions $55.00     $275.00
10 Sessions $50.00 $500.00

 

 30 - Minute Packages  Cost Per Package 
 4, 30 - Minute Sessions

 $120

 8, 30 - Minutes Sessions

 $220

 12, 30 - Minute Sessions

 $300

 

Partner Training: Workout and spend time with someone you care about! All partner sessions are 1 hour.

Program Packages

Cost Per Session

Cost Per Package

5 Sessions

$90.00/session

$450.00

 

$45/person

$225.00/person

10 Sessions

$80.00/session

$800.00

 

$40.00/person

$400.00/person

 

Group Training: Great if you would like to organize your own group of three or four. All group sessions are one hour.

Program Packages

Cost Per Session

Cost Per Package

5 Sessions for a group of 3 individuals

$100.00/session

$500.00

 

$33/person

$165.00/person

 5 Sessions for a group of 4 individuals

$120.00/session

$600.00

 

$30.00/person

$150.00/person

 

  • There are no discounts on the cost of training sessions
  • You must notify your trainer 24 hours in advance of cancellation. If you do not give a 24-hour notice, you will be charged for the missed session.
  • Sessions are good for 6 months from the date of purchase and are non-refundable / non-transferable. 
  • There are no refunds on personal training purchases. 

  For additional information, please contact our Fitness Supervisor at 703-737-2383. 

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