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Our expert fitness staff can provide you with a personalized fitness assessment, a tailored exercise program, and all of the information and encouragement you need to reach your fitness goals. Our nationally certified personal trainers offer individual, partner and group training sessions to members and non-members. Discounted rates are available with the purchase of multiple sessions. Trainers are available by appointment during all hours of operation.

Ida Lee also offers several group training programs throughout the year including Boot Camp, Women on Weights, and Strength Training for Teens. There is plenty here to keep you motivated throughout the year!

Personal Training/Pilates/Yoga/Water Fitness at Ida Lee
(Ages 12 & up) Ida Lee has a diverse team of certified Personal Trainers available to challenge and motivate clients of all fitness levels. Our expert fitness staff can provide you with a personalized fitness assessment, a tailored exercise program, and all of the information and encouragement you need to reach your fitness goals.  We offer one-on-one Pilates, Yoga and Aqua Fitness as well.  Whether you are a high school student with college athletic aspirations, or an older adult seeking improved mobility, we can help you maximize your body's potential! Our nationally certified personal trainers offer individual, partner and group training sessions to members and non-members. Personal Trainers are available by appointment during all hours of operation. To lose weight, reduce stress, and enhance your athletic ability, please fill out a Personal Training Request Form, available at the front desk and online, PERSONAL TRAINING REQUEST FORM. Several new packages are available to meet your personal training needs.   New:  Personal Training Request forms may now be submitted online.

Who can use a personal trainer at Ida Lee?
You do not have to be a member to use a Personal Trainer at Ida Lee. Personal training services can be used by members and non-members at Ida Lee Park and Recreation Center.
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How can a Personal Trainer help me?
• Create an individualized exercise program
• Provide daily/weekly motivation
• Assist with fitness/health goal setting
• Guide with weight loss/gain/management plans
• Provide monthly workout tune-ups
• Provide Sport Specific training programs
• Manage post-rehab exercise programs
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Who are Ida Lee's Personal Trainers?

Skip Habblitz Kim Jungles
Joan Helbe Carol Gordon
Katie Saylor Lynne Stevenson
Dave "Coach K" Kamienski Colleen Sabo
Pauline Lockard Leanne McCallister
Jamie Hensley

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How much does a personal trainer cost?
Our nationally certified personal trainers, Pilates/yoga instructors and aqua instructors offer individual, partner and group training sessions to members and non-members.  Several packages are available to meet your personal training needs.

Private Trainer: One on one individualized sessions.

Program Packages Cost Per Session Cost Per Package
1 Session $60.00 $60.00
5 Sessions $50.00     $275.00
10 Sessions $45.00 $500.00

 30 - Minute Packages  Cost Per Month  
 4, 30 - Minute Sessions per Month  $100
 8, 30 - Minutes Sessions per Month  $200
 12, 30 - Minute Sessions per Month  $300

Partner Training: Workout and spend time with someone you care about!

Program Packages

Cost Per Session

Cost Per Package

5 Sessions

$90.00/session

$450.00

 

$45/person

$225.00/person

10 Sessions

$80.00/session

$800.00

 

$40.00/person

$400.00/person

Group Training: Great if you would like to organize your own group of three or four.

Program Packages

Cost Per Session

Cost Per Package

5 Sessions for a group of 3 individuals

$100.00/session

$500.00

 

$33/person

$165.00/person

 5 Sessions for a group of 4 individuals

$120.00/session

$600.00

 

$30.00/person

$150.00/person

• There are no discounts on the cost of training sessions
• You must notify your trainer 24 hours in advance of cancellation. If you do not give a 24-hour notice, you will be charged for the missed session.
• Sessions are good for 6 months from the date of purchase and are non-refundable / non-transferable.   

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What are the policies and procedures regarding personal training?

  • PAR-Q & Medical Clearance: The Par-Q form is required for all participants. Personal training staff reserve the right to require a medical clearance from any client they feel may be at risk.
  • Scheduling Procedures: Once the Personal Training Request Form has been submitted, the Fitness Supervisor will match you with a personal trainer to best meet your individual needs. The personal trainer will contact the client to schedule an appointment. All services are scheduled by appointment only. ALL SCHEDULING ARRANGEMENTS ARE MADE DIRECTLY BETWEEN THE PERSONAL TRAINER AND THE CLIENT.
  • Attire: Come prepared to each training session in proper workout attire and footwear. This includes loose, comfortable clothing and supportive sneakers.
  • Payment Policy: Training session payments must be made in advance. A receipt will be issued upon payment at the front desk. This receipt must be presented to the personal trainer at the beginning of the session.
  • Late Policy: Clients are responsible for arriving on time to their personal training sessions. Clients who arrive more than 15 minutes late will be charged for the session. In addition, the trainer may cancel the session. If the client does arrive late, the training session will not be extended and will finish at the scheduled time.
  • Cancellation Policy: To cancel a training session, you must contact your trainer directly at least 24 hours before your scheduled session. Failure to cancel 24 hours before will result in you being charged for the session.
  • Package Expiration/Refund Policy: Personal Training packages are valid for six months from the date of purchase. All packages are non-refundable/non-transferable.

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How do I sign up for a personal trainer?
Just complete the PERSONAL TRAINING REQUEST FORM online or at the front desk. Once this form is submitted, a personal trainer will contact you to schedule your appointment.  New:  Personal Training Request forms may now be submitted online.

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Can I bring my own trainer to Ida Lee?
Instruction by independent trainers is not permitted at Ida Lee. All classes and instruction, including personal training, must be conducted through the Town of Leesburg Department of Parks and Recreation.

  For additional information, please contact our Fitness Supervisor at 703-737-2383. 

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Last updated: 4/7/2014 11:14:39 AM